Danberu nan kiro moteru? /
How Heavy Are the Dumbbells You Lift? /
How Many Kilograms are the Dumbbells You Lift? /
How much heavy dumbbells can you lift? /
ダンベル何キロ持てる? /
肌肉少女:哑铃,能举多少公斤? /
덤벨 몇 킬로까지 들 수 있어?

Rank:
12921st, it has 5.7K monthly / 52.8K total views.
Authors:
Sandrovich yabako
Artists:
Maam
Genres:
Manga
,
Shounen(B)
,
Ecchi
,
Action
,
Comedy
,
Martial Arts
,
School Life
,
Slice of Life
,
Sports
Original language:
Japanese
Translated language:
English
Read direction:
Right to Left
Original work:
Ongoing
Upload status:
Ongoing
Year of Release:
2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining
Extra Info:
Support the Author by purchasing their work!
Resource links:
https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/
Chapters (171)
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Volume 18 Chapter 162
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Volume 18 Chapter 161
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128
49 days ago

Volume 18 Chapter 160
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114
49 days ago

Volume 18 Chapter 159
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103
49 days ago

Volume 18 Chapter 158
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2
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84
49 days ago

Volume 18 Chapter 157
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49 days ago

Volume 18 Chapter 156
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92
49 days ago

Volume 18 Chapter 155
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118
49 days ago

Volume 18 Chapter 154
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252
50 days ago

Volume 17 Chapter 153.5
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767
129 days ago

Volume 17 Chapter 153
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377
129 days ago

Volume 17 Chapter 152
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207
129 days ago

Volume 17 Chapter 151
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171
129 days ago

Volume 17 Chapter 150
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174
129 days ago

Volume 17 Chapter 149
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194
129 days ago

Volume 17 Chapter 148
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2
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126
129 days ago

Volume 17 Chapter 147
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3
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139
129 days ago

Volume 17 Chapter 146
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179
129 days ago

Volume 17 Chapter 145
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134
129 days ago

Volume 16 Chapter 144.5
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121
129 days ago

Volume 16 Chapter 144
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1
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125
129 days ago

Volume 16 Chapter 143
relaxingwifeofyeol
2
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114
129 days ago

Volume 16 Chapter 142
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2
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108
129 days ago

Volume 16 Chapter 141
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117
129 days ago

Volume 16 Chapter 140
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156
129 days ago

Volume 16 Chapter 139
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102
129 days ago

Volume 16 Chapter 138
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108
129 days ago

Volume 16 Chapter 137
relaxingwifeofyeol
2
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103
129 days ago

Volume 16 Chapter 136
relaxingwifeofyeol
2
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120
129 days ago

Volume 15 Chapter 135.5
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101
129 days ago

Volume 15 Chapter 135
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93
129 days ago

Volume 15 Chapter 134
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129 days ago

Volume 15 Chapter 133
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129 days ago

Volume 15 Chapter 132
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104
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Volume 15 Chapter 131
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118
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Volume 15 Chapter 130
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108
129 days ago

Volume 15 Chapter 129
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108
129 days ago

Volume 15 Chapter 128
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120
129 days ago

Volume 15 Chapter 127
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2
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142
129 days ago

Volume 10 Bonus
nesssaro
28
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2.3K
924 days ago

Volume 10 Chapter 90
: Hanging Leg Raise
nesssaro
12
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1.9K
924 days ago

Volume 10 Chapter 89
: Jump Rope
nesssaro
3
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1.4K
924 days ago

Volume 10 Chapter 88
: Farmer's Walk
nesssaro
5
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1.3K
924 days ago

Volume 10 Chapter 87
: HIIT
nesssaro
3
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1.3K
924 days ago

Volume 10 Chapter 86
: Cossack Squat
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2
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1.2K
924 days ago

Volume 10 Chapter 85
: KAATSU Training
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5
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1.2K
924 days ago

Volume 10 Chapter 84
: Lunge
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1.2K
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Volume 10 Chapter 83
: Side Hip Lift
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Volume 10 Chapter 82
: Pressure Points
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1.3K
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Volume 9 Bonus
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1.3K
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Volume 9 Chapter 81
: Pike Press
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6
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1.2K
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Volume 9 Chapter 80
: French Press
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2
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1.2K
924 days ago

Volume 9 Chapter 79
: Throat Training
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2
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1.1K
924 days ago

Volume 9 Chapter 78
: Reverse Grip Push-Up
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12
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1.1K
924 days ago

Volume 9 Chapter 77
: Finger Grip Exerciser
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19
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1.1K
924 days ago

Volume 9 Chapter 76
: Radial Flexion
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1.2K
924 days ago

Volume 9 Chapter 75
: Calisthenic Lat Pulldown
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15
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1.2K
924 days ago

Volume 9 Chapter 74
: Reverse Abdominal Breathing
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21
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1.2K
924 days ago

Volume 9 Chapter 73
: Front Squat
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Volume 8 Chapter 72
: Sidestepping
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26
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2.2K
1216 days ago

Volume 8 Chapter 71
: Bouldering
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13
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1.6K
1216 days ago

Volume 8 Chapter 70
: Lateral Raise
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9
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1.6K
1216 days ago

Volume 8 Chapter 69
: How to Improve Tech Neck
forfun
10
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1.5K
1216 days ago

Volume 8 Chapter 68
: Dumbbell Shoulder Press
forfun
18
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1216 days ago

Volume 8 Chapter 67
: Drop Sets
forfun
12
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1.5K
1216 days ago

Volume 8 Chapter 66
: Static Stretches (Shoulders)
forfun
8
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1.5K
1216 days ago

Volume 8 Chapter 65
: KVA and DVA
forfun
10
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1.7K
1216 days ago

Volume 7 Bonus
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11
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1.5K
1216 days ago

Volume 7 Chapter 64
: Bulgarian Split Squats
forfun
8
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1.5K
1216 days ago

Volume 7 Chapter 63
: Abdominal Circuit
forfun
11
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1.6K
1216 days ago

Volume 7 Chapter 62
: Super-slow Training
forfun
11
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1.5K
1216 days ago

Volume 7 Chapter 61
: Reverse-Grip Bench Press
forfun
13
+
1.4K
1216 days ago

Volume 7 Chapter 60
: Weight Plates
forfun
9
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1.5K
1216 days ago

Volume 7 Chapter 59
: Practice Swings
forfun
9
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1.5K
1216 days ago

Volume 7 Chapter 58
: Floor Press
forfun
12
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1.5K
1216 days ago

Volume 7 Chapter 57
: Hammer Curls
forfun
25
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1.6K
1216 days ago

Volume 6 Chapter 56
: Abdominal Machine
forfun
14
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1.6K
1216 days ago

Volume 6 Chapter 55
: Personal Training
forfun
12
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1.6K
1216 days ago

Volume 6 Chapter 54
: Push-ups
forfun
16
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1.6K
1216 days ago

Volume 6 Chapter 53
: Shrugs
forfun
17
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1.5K
1216 days ago

Volume 6 Chapter 52
: Decline Bench Press
forfun
17
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1.5K
1216 days ago

Volume 6 Chapter 51
: Hip Thrusts
forfun
26
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1.6K
1216 days ago

Volume 6 Chapter 50
: EMS
forfun
16
+
1.5K
1216 days ago

Volume 6 Chapter 49
: Rope Climbing
forfun
12
+
1.4K
1216 days ago

Volume 6 Chapter 48
: Hiking up a Mountain
forfun
16
+
1.6K
1216 days ago

Volume 5 Chapter 47
: BDNF
forfun
47
+
2K
1371 days ago

Volume 5 Chapter 46
: Wrist Curls
forfun
24
+
1.7K
1371 days ago

Volume 5 Chapter 45
: Caterpillar Crawls
forfun
23
+
1.6K
1371 days ago

Volume 5 Chapter 44
: Static Stretches
forfun
19
+
1.7K
1371 days ago

Volume 5 Chapter 43
: Leg Press
forfun
19
+
1.8K
1371 days ago

Volume 5 Chapter 42
: Burn Machine
forfun
21
+
1.6K
1371 days ago

Volume 5 Chapter 41
: Ab Wheel
forfun
23
+
1.7K
1371 days ago

Volume 5 Chapter 40
: Treadmill
forfun
23
+
1.7K
1371 days ago

Volume 5 Chapter 39
: Progressive Muscle Relaxation
forfun
24
+
1.7K
1371 days ago

Volume 4 Chapter 38
: Punching Strength
forfun
20
+
1.8K
1371 days ago

Volume 4 Chapter 37
: Supplements
forfun
24
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1.8K
1371 days ago

Volume 4 Chapter 36
: Competition
forfun
28
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1.9K
1371 days ago

Volume 4 Chapter 35
: Resistance Bands
forfun
24
+
1.7K
1371 days ago

Volume 4 Chapter 34
: Wall Sits
forfun
28
+
1.6K
1371 days ago

Volume 4 Chapter 33
: Hand Grippers
forfun
25
+
1.8K
1371 days ago

Volume 4 Chapter 32
: Marathon Training
forfun
24
+
1.7K
1371 days ago

Volume 4 Chapter 31
: Calf Raise
forfun
33
+
1.7K
1371 days ago

Volume 4 Chapter 30
: Side Bend
forfun
26
+
1.8K
1371 days ago

Volume 4 Chapter 29
: Wrestler's Bridge
forfun
39
+
1.9K
1371 days ago

Volume 3 Chapter 28
: Street Workout
forfun
58
+
2.3K
1430 days ago

Volume 3 Chapter 27
: Stair Stepping
forfun
31
+
2K
1430 days ago

Volume 3 Chapter 26
: Incline Bench
forfun
80
+
2.1K
1430 days ago

Volume 3 Chapter 25
: Posing
forfun
84
+
2K
1430 days ago

Volume 3 Chapter 24
: Skull Crushers
forfun
64
+
2K
1430 days ago

Volume 3 Chapter 23
: Deadlift
forfun
35
+
1.9K
1430 days ago

Volume 3 Chapter 22
: Active Rest
forfun
36
+
2.2K
1430 days ago

Volume 3 Chapter 21
: Hunchback
forfun
43
+
2.1K
1430 days ago

Volume 3 Chapter 20
: Beef
forfun
72
+
2.2K
1430 days ago

Volume 2 Chapter 19
: Calisthenics
forfun
53
+
2.4K
1430 days ago

Volume 2 Chapter 18
: Arm-Wrestling #2
forfun
37
+
2.2K
1430 days ago

Volume 2 Chapter 17
: Arm-Wrestling #1
forfun
40
+
2.3K
1430 days ago

Volume 2 Chapter 16
: Sauna
forfun
48
+
2.3K
1430 days ago

Volume 2 Chapter 15
: Pull-ups
forfun
57
+
2.2K
1430 days ago

Volume 2 Chapter 14
: Bicycle Crunches
forfun
70
+
2.2K
1430 days ago

Volume 2 Chapter 13
: Leg Curls
forfun
77
+
2.3K
1430 days ago

Volume 2 Chapter 12
: Burpees
forfun
71
+
2.5K
1430 days ago

Volume 2 Chapter 11
: Dips
forfun
63
+
2.6K
1430 days ago

Volume 1 Chapter 10
: Chest Press M/C
forfun
86
+
2.8K
1434 days ago

Volume 1 Chapter 9
: Front Press
forfun
86
+
2.8K
1434 days ago

Volume 1 Chapter 8
: Dumbbell Curls
forfun
82
+
3K
1434 days ago

Volume 1 Chapter 7
: Cheat Day
forfun
79
+
3.1K
1434 days ago

Volume 1 Chapter 6
: Lat Pulldown
forfun
97
+
3.2K
1434 days ago

Volume 1 Chapter 5
: Planks
forfun
126
+
3.8K
1434 days ago

Volume 1 Chapter 4
: Stretching
forfun
107
+
3.8K
1434 days ago

Volume 1 Chapter 3
: Squat
forfun
145
+
4.5K
1434 days ago

Volume 1 Chapter 2
: Bench Press
forfun
180
+
5.1K
1434 days ago

Volume 1 Chapter 1
: Joining Up
forfun
404
+
10K
1434 days ago
